3 Hour Forest Bathing at Kings Park and Botanic Garden

Relax, slow down, become present and connect with nature. Forest bathing combines mindfulness techniques and the therapeutic powers of being in the natural environment. Your forest therapy guide will take you on a journey to connect with your inner and outer nature through mindfulness, sensory exploration and slow movement. The group will gather in the parklands at Kings Park, one of the world’s largest and most beautiful inner-city parks. We will commence with some gentle movement to prepare for a slow and gentle walk. Along the trail, your guide will offer you opportunities to experience a deeper connection with self and nature through a series of complimentary activities. Allowing you time to be still, to notice and to listen. The forest therapy experience will conclude with a tea ceremony.

This trip is operated by a local operator and is booked and paid for on Viator, not on Your Naturalist. Your Naturalist does not operate or sell it, and the dates, prices, inclusions and cancellation terms are set by the operator and shown on Viator. The booking link on this page is the referral link of an affiliated travel advisor who is the founder of Your Naturalist, and that advisor is paid a commission on bookings made through it. Your Naturalist is not paid a commission on this trip.

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