Shinrin Yoku in the Sonian Forest Belgium
This forest bathing program in the Sonian Forest is suitable for anyone who would like to smell, touch, hear, savor, see and feel nature deep within. We will meet at 9 am at the Sonian Forest and finish at 1 pm. In that time, we will carry out a five-step immersion in the forest and a final closing ceremony in which we will share our impressions. Forest bathing is as much an experience of the self and nature, as it is a meditative practice. Throughout the morning, we will work on ceremonial slow-pacing, and conscious attention, as well as tune into our senses and breath. As we do this, we will regain a sense of balance, bring our levels of anxiety down, enjoy simple details such as the rustle of leaves, and then have a chance to embrace the moment by sharing our impressions with the others in our group.
- Location: Brussels, Belgium
- Country: Belgium
- Wildlife: plants
This trip is operated by a local operator and is booked and paid for on Viator, not on Your Naturalist. Your Naturalist does not operate or sell it, and the dates, prices, inclusions and cancellation terms are set by the operator and shown on Viator. The booking link on this page is the referral link of an affiliated travel advisor who is the founder of Your Naturalist, and that advisor is paid a commission on bookings made through it. Your Naturalist is not paid a commission on this trip.